How Important is the "Big O"?

November 5th.

Photo by jlcwalker

Do you ever feel like sex is about achieving a goal, rather than just enjoying each other?

That was something that often irked me when we were first married, before we really figured out how to get sex to work like clockwork. According to all the marriage books we had bought--even Christian ones--we were supposed to be able to figure out how to make sure that I achieved the "Big O". And when I didn't, we felt like we were failing.

So let's get honest here for a moment, ladies: how important is it that we actually achieve orgasm during intercourse?

Here's the real problem: When we decide that we want to, and when it becomes our goal everytime we make love, then everytime we're together we feel like we're being given a grade: you either pass or you fail. It adds a whole level of stress to sex that I'm not sure it was ever supposed to have.

Are orgasms great? Absolutely. But not all women experience them during intercourse, even those women who have been married a long time. And I really hate the thought that women are going to feel like they're somehow less than sexual, or somehow inadequate, if they don't.

Besides, as soon as you make it your goal to reach orgasm, it automatically becomes less likely that you will. As soon as you set the goal, you become just that little bit agitated. And in order to reach orgasm, you have to be able to let go and relax. The two things are working against each other.

Here's what I wish I had understood when we were first married, and here's what I'd like to give you as an encouragement today:

Orgasms are great, but they're easiest to achieve when you understand how your body works and how the different levels of arousal feel. It may be easier to understand that if you work for a while on achieving orgasm in different ways--through him touching you, for instance--rather than just through intercourse.

Once you understand that, you can then work on getting excited enough during foreplay that once you start making love, it's more likely you'll get to that "big O" because you started off pretty close.

But you don't have to achieve simultaneous orgasm to have good sex. You don't even need to achieve orgasm during sex to have good sex. You just have to enjoy being together, laugh, and have fun. If you can't laugh, you're too uptight and you're doing it wrong.

The more you laugh, and the more fun you have, the more you'll relax and the more your body will learn to respond. But stop thinking of your sex life as a series of individual sexual encounters, which have to be judged on their own merit, as either a pass or a fail. Think of your sex life as something which will be decades long, a journey of discovery, where you learn more about each other, grow more deeply in love, grow more intimate, and learn to let go. That's a process that takes a long time, and it's a destination you never really get to, because there is always more to learn.

Maybe if we saw sex as a journey, we'd focus less on whether we had an orgasm last night and more on whether or not we relaxed, had fun, and felt like we're getting to know each other better.

As you take that long-term view, you'll likely find that it's easier to enjoy yourself, because you know you don't have to reach a milestone right now, this minute. You're simply moving in a certain direction, and that direction is good.

Learn how your body works. Learn what feels good. But don't panic or feel inadequate if your body isn't responding exactly the way you want it to yet. Sometimes it takes time, and that's okay. That's what marriage is for! And if you stop stressing and do take that time, you might just find that you achieve that "Big O"--without necessarily even trying.

TLHV buttonSheila from To Love, Honor and Vacuum!

Part 1: The GOOD Sexual Situation

Well. Here we go.

A few years into my marriage I was not only unsatisfied with our sex life but was convinced many (not all) of our problems were rooted in a complete misunderstanding of how God perceives sex and everything associated with it.

So…I went to the source.

At the age of 30, despite having been born & raised in the church, this was the first time I’d actually looked for sex in the bible. Admittedly, I’d already looked for it in other “publications”…just not the Bible.

Now, I’d always been told the Bible held answers to every question of life, which I assumed included sex, but for some reason typing “sex” and “bible” into the same internet search engine somehow felt dirty.

(Note: Typing “sex IN bible” is sometimes a better choice than “sex bible”)

I studied long and hard and exhausted every available resource – concordances, dictionaries, multiple versions of the scriptures and even a map of 1st Century Israel (which didn’t help much…but was very interesting).

When I had finally finished compiling my information, I emerged from my study chamber exhausted but enlightened. After I shaved, showered and had sex – like I said, it had been a long process – I presented my findings to Heidi.

That Bible study became the foundation on which we have been building our entire sexual experience…and has since proven to be the best sexual-aid one could ask for. It has definitely brought the F-word to our bedroom: Freedom!

Now, contrary to popular belief, true freedom does have restrictions. However, we discovered God’s restrictions in the area of sex (and many other areas) are actually ALOT fewer than we had been led to believe.

What I’m about to share with you over the next couple of posts is pretty basic stuff.  But, due to the inherent human need to make things more difficult than they need to be, it is stuff we still need to revisit from time to time.

PART ONE:
“The GOOD Sexual Situation”

The Bible clearly says sex is a ONENESS experience (1 Cor 6:16). Not only was sex designed as a way to bring about new life in the form of a baby, but it also creates a new life by bonding two individuals together…to become ONE. However, contrary to popular belief, this bonding is not confined to the physical realm.

Whenever two bodies become entwined in a pretzel-like state – which at times defies the laws of physics (including gravity) - by the God-given sexual energy within every person, a melding of the whole being occurs. In other words, sex unites bodies, souls and spirits.

That’s some serious consequences for a little roll in the hay! You don’t want to mess with sex. Although, I do recommend the occasional messy sex…but that is a different topic for a different day.

God has wired all human beings with two very powerful “drives” that will never be rendered obsolete. The need to eat and the need to have sex. In fact, these two cravings are so strong the bible singles them out for occasional fastings in order to keep them from gaining total control.

Which is the stronger, wilder drive? Well I’d say, sex…for three reasons.

1) I can go days without eating.
2) If I eat too much food, I explode. But, if I have too little sex…I explode.
3) God allows single people to eat.

Because the sex drive can be so insanely strong and the fusing power so all encompassing, the Bible states that, “each man should have his own wife and each woman her own husband” (1 Cor 7:2), so sexual passion can be fulfilled in a Godly manner.

Therefore the good sexual situation is found within the bounds of Marriage.

BE ASSURED OF THIS:
If you are in a MARRIAGE relationship then you are free to HAVE and ENJOY sex! (a lot & a lot)

Simple? Yes. However, many married Christians “know” this yet still treat sex like it’s some sort of guilty pleasure. 

Pleasure?  Yes.  Guilty?  Definitely Not!

Once sex is safely contained within that covenant bound relationship…let the beast roam free!

...with a little guidance.

Next Month:  Part II - “The Rules of GOOD Sex”

Tearing down sexual taboos,
Timmy

Merry Christmas!

From those us here at Adding Zest,


See you next week!

10 Zesty Gift Ideas for Hubby

They say Christmas is for children, but the following gift ideas are for adults only! Plan some quiet time after the kids go to bed to privately exchange gifts--and more--with your Beloved this Christmas.

1. Lingerie for you--and an offer to model it for him.

2. Silk boxers, colored briefs, thong, or whatever floats your boat for him--and ask him to model for you.

3. Decorated gift basket for the bedroom. Include massage oils, romantic music (make your own mix, including songs from your wedding), champagne glasses, sparkling grape juice, finger foods to feed one another, scented candle, and whatever new "product" you'd both like to try.

4. Decorated gift basket for the bath. Include scented bath oil or bubbles, votive candles, and his-and-hers big, soft sponges. Bathtub finger paints aren't just for kids, either.

5. Zesty book. I like Sheet Music by Dr. Kevin Leman.

6. Chocolate sauce. You know what to do.

7. Zesty game. Make your own spin-the-wheel game with three small paper plates, paper fasteners, markers, and a small poster board. Cut the frill part off of each paper plate, then divide each plate into sections. On the first plate, write ideas for what to do: kiss, caress, lick, etc. On the second, write body parts: lips, neck, thigh, etc. On the third, write durations: 10 seconds, 30 seconds, one minute, etc. Glue plates to the poster, and punch a hole in the center of each one. Cut three pointed spinner arrows out of card stock, and punch a hole at the base of each one. Attach arrows to plates with paper fasteners. Fasten loosely, so they'll spin. Decorate. To play, take turns spinning, and following the instructions.

8. Photo album with zesty photos of yourself. Ask your sister or best friend to take them, or use a timer. You decide how much to show, but I suggest no more than you would be comfortable with if your children or parents accidentally stumble upon it. Be flirty in pictures, show him all in private.

9. New sheets. Include a note describing how you'd like to break them in.

10. You. Wear a giant bow around your waist--and nothing else.

Merry Christmas!

Tamma
From Tamma's Song

Mission Mistletoe

Growing up, I had a high love for romance and a low self confidence. When I watched Christmas themed movies and TV shows with romance and mistletoe I wished deep down I could be that girl swept away by my husband who wanted to steal a kiss---or more.

Once married I had the guy but still didn't have the confidence. When we were at Christmas parties or social events that had mistletoe you would have thought I heard gunfire. I took off as fast as I could in the opposite direction.
mistletoe Pictures, Images and Photos
He knows this about me and most of the time he calls me on it. When he wanted to ask me out we were on a family camping trip. The first night I went to bed after dinner. The thought of being rejected scared me so much I hid. The second night he caught me and let me know that plan wasn't working twice.

He's called me out at his work Christmas party when he asks me to dance. His family and mine are comprised of graceful dancers. I have two left feet. I love dancing with my husband but the fear of ruining it usually keeps me from getting in the romantic mood I always dream about.

One Christmas he absolutely fulfilled all the romantic ideas I've ever had by planning a sleigh ride. There wasn't a lot of snow but it was straight out of Little House on the Prairie. Trouble was I still lacked the confidence. I spent most of the ride deeming myself not worthy for such a thing.

Well friends, times have changed. God's doing a great work in me and I'm not believing the defeated one's lies anymore. I'm worthy to be loved and to love and it's time to not just give romantic gifts, but receive them, too. Same goes for you!

This year I'm determined to find a mistletoe. If I need to borrow flares and a neon light, I'll do it as means of letting my husband know I'm interested, really interested in fulfilling a Christmas romantic dream with him. We'll slow dance at his Christmas party, go on a sleigh ride if the opportunity arises.

You heard it here first, don't get in my path as my husband and I make our way to a mistletoe.

Am I the only one that dealt with self confidence issues, especially with the elevated romantic overtones the Christmas season brings? It sometimes feels like more pressure. What are things you do or would like to do to take advantage of some Christmas themed romance?

http://www.juliearduini.com

Surrendering the good, the bad, and---maybe one day---the chocolate

Putting Your Spouse First at Christmas

Today I'd like to welcome Cheryl Moeller to Adding Zest!
~*~*~*~*~*~


Bob and Cheryl Moeller, 31 1/2 years
Here are five simple suggestions to help make loving your spouse a top priority this Christmas, second only to your relationship with Christ.  Remember, giving our marriages the time and attention it deserves during the holiday rush truly matters to God.

1. Pray together each day in December before the day begins.
Couples that pray regularly together experience less than a 1 percent divorce rate. I'm so thankful that we daily bring our marriage, children, financial needs, things to do before Christmas list, spiritual obstacles, and other concerns to God together in prayer. Bob and I have claimed this verse for this year: “Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need” (Hebrews 4:16).

2. Act out love to experience feelings of love.
One of the mysteries of keeping a softened heart is that we must continue to act that way even when we don’t feel that way. When our emotions are upset or difficult to control, we need to still speak and act with a softened heart. Even if we are out of sorts, our feelings will eventually catch up with our right actions. Love is an action word in Scripture, not an emotion: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life” (John 3:16). God’s love was demonstrated by His actions, not His emotions. The same is true for us. When I act and speak lovingly, my heart overcomes my feelings, and love carries the day.  It's harder to do in December when you combine busyness and sugar, so carefully plan your day to act out love.

3. Spend thirty minutes a day, each day in December, in a shared activity.
It’s a truism that men communicate as the result of a shared activity, while women view communication as the activity itself. So that's why we try to bike, swim, or walk together each day. And, us fortunate Midwesteners in the winter, sometimes snowshoe, sled, or crosscountry ski, too.  I find that sharing an activity with Bob, opens him up to interact with me in a way he doesn’t when sitting at the kitchen table. Make spending thirty minutes together doing something fun a top priority each day during December so your husband will have a natural place to open up and talk to you.

4.  The right to access you any time day or night should continue 365 days a year.
One of the important ways to communicate that your spouse is the priority in your life is to allow them to interrupt your schedule. Bob tells the children and I that we can call him at any time and he will try to take our call over others.  That makes us feel like we matter.  And, I do the same for Bob.

5. Submit your time decisions to the fifty-year rule.
Bob and I find it's a good idea to stop and evaluate the way we allocate our time each day. The fifty-year rule simply asks, “Fifty years from now will we be glad or regret the way we used our time today?” Or will we let the tyranny of the urgent drive our schedule? We need to take this advice of Scripture to heart, "Teach us to number our days aright, that we may gain a heart of wisdom." (Psalm 90:12)

Our marriages all come with an expiration date. I may have only this day; tomorrow may not come. I need to ask God to give me the wisdom to make it the first and highest priority in my life after my relationship with Christ each month of the year.  But, let's pray and work to make our homes peaceful as we celebrate the Christ of Christmas.  Your kids won't remember the gifts, but they will remember a mom and dad that love each other.  What they really want for Christmas is for both of you to put each other first.


Dear God, thank You for showing your love to us by sending your Son at Christmas.  Thank You for making it so clear in Your Word that my marriage relationship is to be among my highest priorities, second only to my devotion to You. I ask You to forgive me for allowing other things to confuse that divinely ordered plan. Today let my marriage be a clear example and message to the world how much You love Your Church. Use my softened heart toward my mate as an avenue to draw people to the gospel. Let our heart connection in marriage make it easier for our children to come to a lifelong faith in You. Finally, may our home be a small foretaste of the joys of heaven. I ask this in Your Name, Lord Jesus, Who we celebrate coming to earth as a Baby this month and the One who is soon returning for us, Your bride. Amen.
~*~*~*~*~*~




Cheryl Moeller loves spending time with her husband celebrating the Christ of Christmas.  She's the co-founder of For Better For Worse For Keeps Ministries, a ministry dedicated to connecting two hearts for a lifetime.  Cheryl blogs about Bob, six kids, one son-in-law, a daughter-in-law-to-be, one grandson, three really hungry dogs, and her books at Momlaughs. 

Do You Like Spicy?

Normally, we just post here at Zest, but today's post is a little on the... spicy side, so I thought we'd just link to it. It's an article on 25 Naughty Nights of Christmas and I know Spicy B, the writer of this site. It's a safe site, and good--one I can recommend freely, without any warnings other than it's spicy and might make some of you blush. But shoot, I've made some of us blush so go on over and read about a great idea and maybe learn something while you're there. =]

Writing a New Story


I didn't post last month because I was frantically and feverishly working to meet a deadline for my second novel...a deadline that had already been moved because my MacBook had to go into the Apple hospital. But that's a story for another day. . .

So, the manuscript is in, I wait for edits, and I reacclimate to life. And my husband gets to spend time with me when I'm not attached to my laptop as if the power cord is tethering me to the mother ship. When I'm in the writing zone, these are the conversations between Ken and me:

"How was work?"
"Good night. I love you."
"Good morning."
"See you tonight.I love you."
(Repeat above cycle)

The man becomes invisible. He feeds himself, entertains himself, and puts himself to bed...all without me.

When I do stumble into bed, I'm either asleep as soon as my feet leave the floor or trying to disassociate myself from the main character in my novel and climb back into my own body.

At some point along the way, I'll hear, "I'd like to make love to my wife tonight." And, instead of feeling appreciated and desired, I feel trapped and annoyed. Great. One more thing on my "to do" list. When is that supposed to happen since I have a gazillion more words to write? Seriously? Can we postpone this until I've finished the novel, graded all my papers, cleaned the disaster that's been created by my having ignored all the dust bunnies and clutter for weeks, washed my hair, washed clothes, and slept for more than three hours?

Of course, I say none of this. I look up from my monitor for 3.2 seconds, say, "Okay," and type on.

I am not proud of any of this on my part. In fact, admitting this is painful. For years, I longed to be a writer, to publish a novel, and to continue doing so. My dream has come true. So, while I'm invested in and absorbed by meeting a deadline for this dream, I am emotionally supported by my husband. The man who believed in me when I didn't believe in myself. And he's asked me, invited me, to celebrate that relationship, to share myself with him, to acknowledge his existence.

And in a God-given moment of clarity,I heard my Father say to me, "See what I have to deal with? I give My children their hearts' desires, and they don't have time for Me. I am intensely involved in your life, in ways that you can't always see, but you know I'm there because you wake up breathing in the morning. And I don't want your words. I want your time."

How can I share myself with my husband if I'm not sharing myself with God?

I can't.

The End.

The Night I Wore Only My Apron To Dinner

Men are sex-crazed, right? They're always ready to go. At least, that's the hype. I learned differently one night when I'd planned a surprise encounter with my Beloved.

“The kids are staying at Mom's tonight,” I purred over the phone, moments after Eddie's work day ended. “Why don't you pick us up some dinner?”

In my mind, my husband and I were already in bed. Or on the couch, in the shower, wherever we wanted to be, with the house all to ourselves.

Eddie arrived home to find me draped across the sofa in a black lace negligee. He looked me up and down, smiled, and said, “I got Chinese. You like the broccoli beef, right?” He went straight to the kitchen to plate the food.

Undaunted, I followed, and wrapped my arms around his waist from behind. “We could always reheat the food,” I whispered in his ear.

“No, it's still hot,” he said, breaking free and carrying the plates to the table. “We can eat now.”

I sighed. I had one more idea. “I'm going to put on my apron, so I don't mess up my clothes,” I said, and left the room. I took off the nightie and put on a frilly apron.

Eddie laughed with delight when I returned. The apron was all I had on. “Let me see you,” he said, taking my arm and spinning me around. I gave him "the look". Then he walked across the kitchen, and sat down to eat.

I'm a good sport. Eddie works hard all day. He comes home hungry. So I sat shivering in the cold air, in nothing but an apron, and focused on picking up broccoli with chopsticks. We enjoyed a pleasant meal together, without much conversation, but also without having to correct the kids' table manners.

After we ate, I boxed up the leftovers and rinsed the plates. I figured the whole seduction thing had fallen flat. “I'm cold,” I announced, “I'm going to get dressed.”

I never saw a man move so fast to turn on the heater! Eddie assured me it would warm up, and I didn't need to get dressed. His belly full, and his body rested, he was now ready to turn his attention to the matter at hand.

He later told me how beautiful I looked, posed and pretty on the couch. He still smiles, and reminds me from time to time, about the night I wore only my apron to dinner.

I thought he would come in the door, take one look at me, and go for it. Instead, he unwound, refreshed, and enjoyed my company in a non-sexual way first. Then he went for it.

So often, I've told Eddie that I need to de-stress before I can be ready to make love. I took for granted the stereotype that men are always ready, but women need time. Now I know that my husband sometimes needs time, too. But it's worth the wait!


The Twelve Days of Christmas

This is a wonderful opportunity to bless your spouse with several little gifts over a short period of time. What you’ll find is that even though the gifts are typically small and inexpensive you will have given a gift that is invaluable.
I have done this for several years now, and my husband still remembers many of the gifts, even the most trivial.

Historically the 12 days of Christmas are December 25th through January 5th. However, I go with the non-traditional dates of December 14th-25th. Do what works best for you. You’ll have a blast. I promise!

Day 1 – A single gift.

Day 2 – Two gifts. This is pretty easy, thinks pairs.

Day 3 – Three gifts. It’s pretty easy to find sets of three items.
You get the idea.

Days 4 – 12 are a little more difficult, but if you’ll be creative you can come up with some nice inexpensive gifts. Think packages of items your spouse regularly uses, things that wouldn’t typically be acceptable as a “gift” but because it’s part of a series of gifts it’s a perfectly acceptable and even thoughtful gift.
Some suggestions are: favorite ink pens, socks, underwear, candy, flavored coffees, his favorite baked goods, tools sets, collectibles, coupons for sexual services, etc.

Last year, I didn’t have much money, so I bought my hubby all of his favorite kinds of candy and nuts. A 3pack of Reese Cups, a 10oz container of Cashews, a dozen edible coffee beans, that type of thing. He loved it and savored the goodies ‘til sometime in March. So – it was good!

A little note of interest, on the twelveth day I usually get my hubby a Calendar for the New Year. In it I write all the important dates he needs to remember. As well as a few sexy thoughts, and lots of little “sex commands”, like ~ meet me in the shower, or ~ jump me in the laundry room for a quickie, and ~ shove me into the wall and attack me. : )

I also add practical suggestions such as, I’d love for you to fix dinner one night this week, or let’s go for a long quiet drive, or surprise me by planning a date night. Little things like that help my husband to stay focused on marriage stuff in the midst of his hectic life.

Happy Gifting!


Do Not Forget This Gift

The holidays are a wonderful, and exhausting time of the year. No matter how simple you keep things, December is an enough to wear out the Energizer bunny. As wives and mothers we're concerned about making memories for our children, getting together with friends and family and reaching out to others around us, among other things. In all the caring for others we do, especially around the Christmas holiday, it's so easy to forget one very important person in our lives: our husbands.

It's not just the holidays, though, it's something that can happen anytime we get overly busy or when our focus is fuzzed. Forgetting and overlooking our husbands is something we need to guard against all year round. It ties in with taking them for granted and we that's one we can all relate to. No one likes to be taken for granted.

This holiday season make specific plans for you and your husband, and if you need to, put them on your personal calendar. A dish of ice cream by candle light, just for the two of you. A midnight slice of his favorite pie topped with a heaping scoop of smiles and laughter. A flash of special lingerie when you greet him at the end of his work day. A note of appreciation and love slipped in his lunch bucket or pocket before he heads out for the day. An early bedtime for the kids and a bubble bath for two.

This gift does not have to cost anything except thought and time on our part. It's a gift we can all afford to give.

When we invest in our marriages in this way, even when we feel like we're wrung dry and have nothing left to give, the investment is multiplied and returned in numerous ways. Connecting with our our husbands helps us carry the loads we have. Our husband's love renews us. Connecting helps bridge the gaps caused by busyness, responsibilities, stress and even children. It twines us back together when we've become frayed at the ends.

In this holiday season, do not forget this gift—the gift of thoughtfulness and love and time for our husbands. It's one of the most important gifts we can give our families.

A Different Diet: The Conclusion of the Matter

Today we have another guest post from Carrie, one of our readers. Did you miss the other posts in this series? Catch it here.

Adding Zest to Your Nest


My experiment with The Meat & Taters Diet ended rather abruptly last week when my husband got on a plane to The United States to bury his mother, who died rather unexpectedly.

But his leaving has been a blessing in disguise—it made me realize just how much I love and need him. It has helped me to appreciate everything he does around here. It showed me how precious our time together really is.

I can’t say for sure, because only God knows, but I feel that our little sexual experiment saved our marriage. At the very least, it strengthened it.

I have emerged more confident, more secure, more connected, and more at peace than I have been in a very long time. It’s a diet plan I fully recommend!

~*~*~*~

In high school Carrie had five dreams---to make it big in Nashville, be a missionary, marry a tall, dark, and handsome prince, own a metallic green Chevy Beretta, and wear blue jeans. Three of her dreams came true.

Today you will find her doing mission work in Eastern Europe with her high school sweetheart and their five children. When she's not homeschooling, washing laundry, cooking, or reading, she is writing. You can find her musings at Perfectly Imperfect
.
Blog Widget by LinkWithin